Transitioning into Night

I’ve fought very hard to keep my workouts to the morning.  I used to relish getting up at 5 and doing some pushups, situps and yoga before going on a 10 mile run.  These days I’m lucky if I’m out of bed at 7, and still not well rested.  So I’ve moved my workouts to evening, something I’d hoped never to do- I feel like I’m taking time out of my life at this point, but at this point I’m losing the battle, so its got to be done.

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