Things I’ve Consumed 01-20-2007

Bowl of Frosted Wheats with 1 cup milk
Red Juice Plus Pills (2)
600mg calcium tablet (1)
1000mg vitamin c tablet (1)
Shot of Orange/Tangerine Juice (1)
Glass water (8)
Cup of Coffee (unsweetend, no sugar) (4)
Piece of Hoagie Roll
Lunch Meats from said hoagie roll
1/4 piece fried chicken breast
Birthday Cake (1.5) <- too much
Pizza Slice (2) <– too much
Bread stick (1) <– too much
Too much Saturday, but I’ve lost 19lbs. This is day 16.

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